In this innovative book, Linda presents a smart, practical approach that will help dieters completely change their relationships with the scale. Using stories and examples from her work along with scientific data, Spangle shows readers how to discover the weight-loss power that lies within their scale when they simply make it their friend. In her supplemental guide ÒHow to Buy a Reliable Scale,Ó Linda recommends the EatSmart Precision Digital, EatSmart Precision Plus and EatSmart Precision Tracker Bathroom Scale. She says, ÒI love EatSmart scales myself and truly believe they are some of the best on the market.Ó