Summer days are meant for having fun, not slaving over a warm stove. When it’s just too hot to cook, try a recipe that doesn’t involve turning on the stove. We aren’t talking about a […]
Read MoreRecipes
May 20, 2016
Ground Turkey and Brown Rice Stuffed Peppers
With prep time under 20 minutes, this quick and easy meal is perfect throw together after a busy day. Brown rice, lean ground turkey and fresh bell peppers make this stuffed pepper a very healthy dinner option for the entire […]
Read MoreMay 3, 2016
Quick and Easy One-Pot Recipes
Cooking dinner sounds less intimidating if you only have one dish to clean up afterwards. That’s why we have gathered 7 delicious, easy one pot meals. No mess, no stress! Honey Garlic Shrimp Get the recipe […]
Read MoreMarch 22, 2016
15 Easter Brunch Recipes
Easter is just a hop, skip and jump away! To help you celebrate and eat smart, we rounded up some of our favorite festive brunch recipes. Whether you want healthier breakfast treats, main courses and sides, […]
Read MoreMarch 4, 2016
Slow-Cooker Curried Vegetable Lentil Soup
They say March comes in like a lion and goes out like a lamb and that seems to be the case in 2016. With temperatures still chilly in much of the country, it is a perfect weekend to […]
Read MoreFebruary 19, 2016
Heart Healthy Honey Basil Fruit Salad
Here at EatSmart, we’re continuing to celebrate Heart Health Month with another nutritious recipe! This week, we are featuring a Honey Basil Fruit Salad, which blends together 3 healthy fruits with a sweet, quick and easy dressing. A key […]
Read MoreFebruary 12, 2016
Grilled Salmon with Avocado Salsa
Heart disease is the leading cause of death among both men and women in the United States. Eating a heart healthy diet can decrease the risk of developing both heart disease and heart attack by helping to […]
Read MoreFebruary 9, 2016
Do-It-Yourself Edible Valentine’s Day Gift Ideas
This Valentine’s Day, skip giving loved ones another tired box of heart shaped chocolates and surprise them with a homemade treat! Your Valentine will be impressed with these delicious, thoughtful gifts and touched that you took the time to make something just for […]
Read MoreFebruary 5, 2016
5-Minute Lentil Tomato Salad
Did you know February is Heart Health Month? Here at EatSmart, we are dedicated to bettering the lives of our customers through encouraging a healthy lifestyle. We encourage our readers to learn more about living […]
Read MoreJanuary 26, 2016
Slow Cooker Oatmeal Recipe Round-Up
Did you know January is National Oatmeal Month? This highly nutritious food is a perfect way to start your morning. If the thought of eating oatmeal for breakfast sounds boring, we’ll have you thinking again. Break […]
Read MoreJanuary 22, 2016
Low-Carb Egg Muffins
Egg Muffins are a perfect breakfast for anyone who is “on-the-go.” They are incredibly easy to make and very versatile. They can be customized hassle-free to include your favorite vegetables, meats and spices. Ingredients 1 tbs. extra virgin olive […]
Read MoreJanuary 8, 2016
Lemon Garlic Orzo Soup
This simple soup is full of flavor and very satisfying. It is perfect for winter! Ingredients: 1 T olive oil 1 onion, chopped 3 cloves garlic, minced 1 carrot, roughly grated 6 C chicken broth […]
Read MoreDecember 26, 2015
Carrot Spice Pancakes
Love carrot cake? Then you’ll enjoy these Carrot Spice Pancakes. They are full of fresh carrots and very flavorful. Ingredients 1¼ cup shredded carrot, packed 1¼ cup buttermilk 1 cup gluten free flour ½ cup vanilla […]
Read MoreDecember 15, 2015
DIY Edible Holiday Gift Ideas
Homemade edible gifts let your friends and family know you’re thinking of them and they’ll think of you as they enjoy their goodies. We have compiled a variety of DIY edible gift ideas, some sweet and some savory. Most […]
Read MoreDecember 4, 2015
Healthy Buffalo Chicken Bowls
Do you love Buffalo Chicken wraps? If so, you will love these Buffalo Chicken Bowls which have the Buffalo flavor without the calories. Ingredients 2 cans corn 2 cans black beans 3 avocados a pint of cherry tomatoes, […]
Read MoreNovember 20, 2015
Black Bean & Quinoa Veggie Burgers
Tired of spending a lot on frozen veggie burgers? This recipe is for you – delicious and easy on the wallet. Ingredients: Patties: ½ cup dry quinoa 1 tsp olive oil 1/2 red onion, chopped 3 […]
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