Guest Post by Brittany Mullins, author of blog Eating Bird Food. Ingredients: 1 cup of fresh blackberries 1/2 of a frozen banana 1 – (6 oz) container of low fat vanilla yogurt 4 cubes of […]
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May 4, 2012
Gluten Free Recipe: Berry Cornbread Muffins
Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog, Creative Cooking Gluten Free. Ingredients: 1 Cup Gluten-Free All Purpose Flour 1/2 Cup Corn Flour 3/4 Cup Corn Meal 1/2 Teaspoon […]
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April 27, 2012
Gluten Free Coconut Chocolate Bars
Guest post by Marnely Rodriquez-Murray, author of the blog, Cooking with Books. These are great energy bars, as well as an extra side to your breakfast! Frost them with your favorite nut butter and you’ve got a […]
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April 25, 2012
National Zucchini Bread Day
Did you know that April 25, 2012 is a day to CELEBRATE? Not only is it Administrative Professionals Day but also National Zucchini Bread Day! The primary ingredient in zucchini bread is of course, zucchinis, […]
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April 20, 2012
New York Bagels
Guest post from Terra, the owner of Cafe Terra Blog, a baking and cooking blog that features healthy versions of common recipes. Ingredients: 1 cup Water 1 tsp Salt 2 tbsp Sugar 3 cups Bread […]
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April 13, 2012
Cherry-Walnut Almond Flour Cookies
Guest post by Tina Haupert, author of the blog Carrots ‘N’ Cake. Ingredients: (Makes 12 cookies) 1 1/2 cups almond flour 1/4 cup butter, softened 1/4 cup sugar 1 egg 1/4 teaspoon salt 1/2 teaspoon vanilla […]
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April 6, 2012
Grandma Lu’s Italian Anise Easter Bread
Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog Creative Cooking Gluten Free. Ingredients: 3/4 Cup Sugar (I use Wholesome Sweeteners) 3 – 3 1/2 Cups Gluten Free All Purpose Flour […]
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March 30, 2012
Vegetarian Spicy Rice-Bean Dish
Guest post by Mary Balandiat, owner of Nuts 4 Stuff Blog. Ingredients: 1/2 cup finely chopped onion 1-1/2 cups finely sliced cabbage 1 hot Hungarian Hot Wax Pepper 3/4 cup cooked dry pinto beans 2 […]
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March 23, 2012
Cashew Crusted Salmon
Guest post by Julie Fagan, author of the blog Peanut Butter Fingers. Ingredients (Serves 2) 3/4 lb. salmon filet 1/3 c. raw cashews 1/3 c. parmesan cheese 1 tsp. basil 3/4 tbsp. olive oil Directions Preheat […]
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March 16, 2012
Green Smoothie Recipe
To celebrate Saint Patrick’s Day, we’ve “gone green” and created this festive and nutritious Holiday drink. Green smoothies provide the opportunity to mix leafy greens with fruit to create a delicious drink. Raw greens are among […]
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March 9, 2012
Healthy Vegetarian Lasagna
Guest post by Anjali Shah, food writer and owner of The Picky Eater, a healthy food and lifestyle blog. Ingredients: Whole wheat lasagna noodles (uncooked) 4 fresh, organic zucchini or courgettes 2 red bell peppers […]
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February 24, 2012
Healthy Dessert Smoothie
To celebrate February’s National Heart Month, we’ve “gone red” and created this heart healthy dessert. Replace the cheesecake with this tasty fruit filled smoothie or drink as a juice replacement at breakfast. Ingredients: 7-10 Strawberries […]
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February 17, 2012
Healthy Recipe: Turkey Corn Chili
Guest Post by Jessica of Running a Healthy Family. Ingredients: 1 lb ground turkey 1 small red onion, diced 1 medium green pepper, diced 2 Tbs chili powder 28 oz can diced tomatoes 15 oz […]
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February 10, 2012
Healthy Recipe: Taco Salad
Guest Post by Amanda Larson of Coping with Frugality. Salads are generally thought of as a healthy meal option. However, when you start adding toppings and dressing, they can easily end up containing just as […]
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February 3, 2012
Gluten Free Recipe: Steamed Shrimp and Vegetables
Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog Creative Cooking Gluten Free. Ingredients: 3/4 Pound Medium Shrimp (raw/cleaned and deveined) 2 Tablespoons light gluten-free soy sauce (San-J) 1 Tablespoon Toasted […]
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January 6, 2012
Gluten Free Recipe: Grilled Swordfish and Mango Salsa
Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog Creative Cooking Gluten Free. Grilled Swordfish Ingredients: 3/4 – 1 Pound of Swordfish Fillet – cut in half (enough for two […]
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December 18, 2011
Healthy Lasagna Recipe: Gluten Free and Vegetarian “Lasagna”
Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog Creative Cooking Gluten Free. Ingredients: 2 medium-large yellow squash* 6-8 ounces part skim ricotta cheese 8 ounces frozen spinach, chopped (after its […]
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December 12, 2011
Healthy Dessert Recipe: Raw Cacao Truffles
Guest Post by Shana Paladino-Ripp, Certified Holistic Health & Wellness Coach and Owner of Balanced Health with Shana. Ingredients: ¾ Cup Raw Cacao Powder 2 Cups Ground Organic Raw Almonds ¾ Cup Raw Agave Nectar ½ […]
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December 1, 2011
Healthy Soup Recipe: Raw Tomato Soup
Guest Post by Stephanie Merchant, Health Coach, Raw Food Chef and Owner of The Nutrition Mom. Ingredients: 1/2 cup sundried tomatoes 2 cups water 1 cup fresh tomato pieces 1/2 avocado 1 clove garlic 1 small […]
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