Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog, Creative Cooking Gluten Free. Ingredients: 1 Cup Brown Rice Flour (Bob’s Red Mill) 1/3 Cup Potato Starch (Bob’s Red Mill) 2 […]
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September 28, 2012
Pumpkin Pie Smoothie
Guest Post by Janine McHale, owner of the blog, The Empowered Plate. Ingredients: 1/2 c canned or fresh roasted pumpkin 1 c unsweetened vanilla almond milk (or low-fat milk*) 1/2 large banana 1 -2 tsp maple […]
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September 21, 2012
Cream of Cauliflower Soup
This recipe can’t get much easier! If you don’t have thyme, use a spice of your choice. (And I used my EatSmart Precision Pro Digital Kitchen Scale to measure out my cauliflower!) Ingredients: 1 head […]
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September 14, 2012
Spicy Buffalo Hummus
Guest post by Holly, owner of the blog The Healthy Everythingtarian. Forget eating spicy buffalo wings, this meatless hummus satisfies the craving just as well! Ingredients: (1 1/2 cups) 1 (15-oz) can garbanzo beans (Deshelled – […]
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September 7, 2012
Gluten Free Zucchini Bread with Walnuts* (optional)
Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog, Creative Cooking Gluten Free. Moist Ingredients: 1 cup finely diced zucchini (washed but not peeled) 2 egg 1⁄2 cup canola oil 1 […]
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August 31, 2012
5 Guilt Free Recipes for Labor Day Grillin’
Happy Labor Day to all! Sad to see the summer fly by so quickly but there is still plenty of time to enjoy some barbeque with family and friends. Barbeque may not be the first […]
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August 24, 2012
Cinnamon Acorn Squash Pancakes
Guest post by Holly, owner of the blog The Healthy Everythingtarian. Prep time: 10 minutes Cook time: 10 minutes Ingredients: 1 cup oats 1/2 cup plain Greek yogurt 1/2 cup pureed acorn squash 1 egg […]
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August 17, 2012
Avocado Fries with Sweet & Spicy Peach Dipping Sauce
Guest post by Marnely Rodriquez-Murray, author of the blog, Cooking with Books. Ingredients 1 large avocado ½ cup flour ½ cup whole milk ½ cup panko Vegetable oil, for deep frying Salt and pepper ½ cup peach […]
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August 10, 2012
Fresh Plum & Oat Muffins
Guest Post by Wendy, owner of the blog Around My Family Table. Ingredients: 8-12 large plums, pitted 2 sticks (1 cup total) butter, softened 2 cups brown sugar 2 eggs 2 tsp salt 2 tsp […]
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August 3, 2012
Chocolate Coconut Ice Cream with Toasted Coconut and Almonds
Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog, Creative Cooking Gluten Free. Ingredients: 2 cans (14.5 oz each) of Coconut Milk (not light!) – this is usually found in Asian […]
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July 27, 2012
Vegan Banana Bread
I wanted to make a variation of the banana bread found on this website, however our applesauce went bad and we had no eggs. I had already mixed some of the dry ingredients so I […]
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July 20, 2012
Black Bean And Sweet Potato Enchiladas
You can’t beat a healthy and vegetarian Mexican dish! Ingredients: 2 large sweet potatoes – chopped small 1 can black beans 1/2 cup chopped onion Handful of spinach 2-3 tbs olive oil 2 tbsp garlic (minced) 2 […]
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July 13, 2012
Fish en Papillote – No dishes!
Guest Post by Janine McHale, owner of the blog, The Empowered Plate. If you want to be fancy and impress your friends the French name is Fish en Papillote. And seriously – no dishes, the fish […]
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June 29, 2012
Ginger Chicken with Sauteed Vegetables and Buckwheat Noodles (Gluten Free)
Guest Post by Shannon Wallace, Certified Holistic Health Coach at Nourished Body Nurtured Soul. Ingredients 1 lb Chicken Breast 1 eight ounce package 100% Buckwheat Soba Noodles 2-4 Tbsp Coconut Oil 1 inch Ginger, peeled […]
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June 22, 2012
Warm Potato & Edamame Salad
Guest Post by Heather Till, Certified Holistic Health & Wellness Coach. A simple potato salad gets a fresh, protein-packed twist from frozen shelled edamame (soybeans). If you’re not a cabbage fan, substitute 2 cups fresh […]
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June 15, 2012
How to Make French Macarons
Guest post by Jackie Bruchez, owner of the blog, The Seaside Baker. French Macarons have become the new “cupcake”. Although Macaron exclusive boutiques have existed since the 18th century in France, it is not until […]
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June 8, 2012
Spinach Artichoke Dip Makeover
Here is a healthier version of one of my favorites – Spinach Artichoke Dip. This recipe cuts down on the cheese but keeps the creamy taste by using white beans. (And you get some added […]
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June 1, 2012
Gluten Free Recipe: Grilled Tilapia with Oranges
Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog, Creative Cooking Gluten Free. Ingredients: 4 oz of Tilapia per person 1 large orange sliced about 1/8 – 1/4 inch thick Kosher […]
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May 25, 2012
Simple Baked Oatmeal
Guest Post by Anne, author of the blog, fANNEtastic food. This simple, nutritious, and versatile breakfast recipe is perfect for a group brunch or to make ahead so you have a healthy breakfast ready to […]
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May 18, 2012
Healthy Breakfast – Yam Pancakes
Guest Post by Amy Roskelley, author of the blog, Super Healthy Kids. Ingredients and Directions: ½ cup of cooked and cooled yam, scooped out of its skin (leftovers are perfect!) 1 cup low fat milk […]
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