Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog Creative Cooking Gluten Free. Ingredients: 3/4 Cup Sugar (I use Wholesome Sweeteners) 3 – 3 1/2 Cups Gluten Free All Purpose Flour […]
Read MoreApril 3, 2012
A-Tisket, A-Tasket – Build a Healthier Easter Basket
Spring is in the air and thoughts turn to egg hunts, family time and Easter baskets. My four sons are all grown up but after doing some reading on the adverse health effects from synthetic […]
Read MoreMarch 30, 2012
Vegetarian Spicy Rice-Bean Dish
Guest post by Mary Balandiat, owner of Nuts 4 Stuff Blog. Ingredients: 1/2 cup finely chopped onion 1-1/2 cups finely sliced cabbage 1 hot Hungarian Hot Wax Pepper 3/4 cup cooked dry pinto beans 2 […]
Read MoreMarch 27, 2012
Charity of the Month for April 2012 – Susan G Komen
EatSmart fans will select each Charity of the Month in 2012. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month donations in […]
Read MoreMarch 23, 2012
Cashew Crusted Salmon
Guest post by Julie Fagan, author of the blog Peanut Butter Fingers. Ingredients (Serves 2) 3/4 lb. salmon filet 1/3 c. raw cashews 1/3 c. parmesan cheese 1 tsp. basil 3/4 tbsp. olive oil Directions Preheat […]
Read MoreMarch 22, 2012
Celebration Giveaway
To celebrate breaking 5,000 Facebook Likes, TWO lucky fans will win a new EatSmart Precision Pro Digital Kitchen Scale in the color of their choice! [slideshow] Entering the contest is extremely easy, and can be done through […]
Read MoreMarch 20, 2012
Food for Thought
National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The March 2012 National Nutrition Month theme is “Get Your Plate in Shape”. The […]
Read MoreMarch 16, 2012
Green Smoothie Recipe
To celebrate Saint Patrick’s Day, we’ve “gone green” and created this festive and nutritious Holiday drink. Green smoothies provide the opportunity to mix leafy greens with fruit to create a delicious drink. Raw greens are among […]
Read MoreMarch 13, 2012
Color Your Saint Patrick’s Day the Healthy Way
With Saint Patrick’s Day only days away, the first things that come to mind are parades and people wearing, eating and drinking green. On St. Patrick’s Day, you’ll find bagels, cupcakes, cookies – even beer – […]
Read MoreMarch 9, 2012
Healthy Vegetarian Lasagna
Guest post by Anjali Shah, food writer and owner of The Picky Eater, a healthy food and lifestyle blog. Ingredients: Whole wheat lasagna noodles (uncooked) 4 fresh, organic zucchini or courgettes 2 red bell peppers […]
Read MoreMarch 6, 2012
7 Tips for Eating Healthy While Traveling
Guest post by Abby Phon, certified Holistic Health Coach at feedyourmindbodyspirit.com. I LOVE to travel and do it as often as I can. I also love to feel and look good too. I don’t think traveling […]
Read MoreMarch 2, 2012
Gluten Free Recipe: Butternut Squash Soup
Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog Creative Cooking Gluten Free. Ingredients: 3 Celery Stalks – rough chop 2 Carrots – peeled and rough chop 2 cloves of garlic […]
Read MoreFebruary 28, 2012
Charity of the Month for March – Friends of Wayne Animals
EatSmart fans will select each Charity of the Month in 2012. Followers of EatSmart will submit short stories about their charity’s mission and why it’s meaningful to them. We began our Charity of the Month donations […]
Read MoreFebruary 27, 2012
EatSmart Precision Voyager Luggage Scale featured on About.com
“The Precision Voyager is EatSmart’s entry into the digital luggage scale lineup. Strong, functional, and accurate, the little scale gets the job done — and with style. Serious travelers will definitely enjoy adding this digital […]
Read MoreFebruary 24, 2012
Healthy Dessert Smoothie
To celebrate February’s National Heart Month, we’ve “gone red” and created this heart healthy dessert. Replace the cheesecake with this tasty fruit filled smoothie or drink as a juice replacement at breakfast. Ingredients: 7-10 Strawberries […]
Read MoreFebruary 21, 2012
Tips for Crocheting Newbies
Guest post by Lisa Woodruff from A Life Full of Laughter. A little over a year ago, I taught myself to crochet. Now, I love it and actually prefer it to knitting. It’s quicker, easier […]
Read MoreFebruary 17, 2012
Healthy Recipe: Turkey Corn Chili
Guest Post by Jessica of Running a Healthy Family. Ingredients: 1 lb ground turkey 1 small red onion, diced 1 medium green pepper, diced 2 Tbs chili powder 28 oz can diced tomatoes 15 oz […]
Read MoreFebruary 13, 2012
5 Simple Tips for a Healthy and Happy Valentine’s Day
Share the gift of Health this Valentine’s Day with our 5 Simple Tips below. Share your Love with a Healthy, Romantic Dinner for Two Save money and calories by preparing a romantic meal at home. […]
Read MoreFebruary 10, 2012
Healthy Recipe: Taco Salad
Guest Post by Amanda Larson of Coping with Frugality. Salads are generally thought of as a healthy meal option. However, when you start adding toppings and dressing, they can easily end up containing just as […]
Read MoreEatSmart Precision Pro Kitchen Scale featured in The Star-Ledger
The EatSmart Precision Pro Digital Kitchen Scale has been included in The Star-Ledger’s list of friendly kitchen gadgets that help with portion control. Read More
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