EasterBreadRecipe |
April 6, 2012

Grandma Lu’s Italian Anise Easter Bread

Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog Creative Cooking Gluten Free. Ingredients: 3/4 Cup Sugar (I use Wholesome Sweeteners) 3 – 3 1/2 Cups Gluten Free All Purpose Flour […]

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April 3, 2012

A-Tisket, A-Tasket – Build a Healthier Easter Basket

Spring is in the air and thoughts turn to egg hunts, family time and Easter baskets.  My four sons are all grown up but after doing some reading on the adverse health effects from synthetic […]

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Rice and Bean Dish |
March 30, 2012

Vegetarian Spicy Rice-Bean Dish

Guest post by Mary Balandiat, owner of Nuts 4 Stuff Blog. Ingredients: 1/2 cup finely chopped onion 1-1/2 cups finely sliced cabbage 1 hot Hungarian Hot Wax Pepper 3/4 cup cooked dry pinto beans 2 […]

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ESP_charity_of_the_month |
March 27, 2012

Charity of the Month for April 2012 – Susan G Komen

EatSmart fans will select each Charity of the Month in 2012. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month donations in […]

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March 23, 2012

Cashew Crusted Salmon

Guest post by Julie Fagan, author of the blog Peanut Butter Fingers. Ingredients (Serves 2) 3/4 lb. salmon filet 1/3 c. raw cashews 1/3 c. parmesan cheese 1 tsp. basil 3/4 tbsp. olive oil Directions Preheat […]

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March 22, 2012

Celebration Giveaway

To celebrate breaking 5,000 Facebook Likes, TWO lucky fans will win a new EatSmart Precision Pro Digital Kitchen Scale in the color of their choice! [slideshow] Entering the contest is extremely easy, and can be done through […]

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March 20, 2012

Food for Thought

National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The March 2012 National Nutrition Month theme is “Get Your Plate in Shape”. The […]

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March 16, 2012

Green Smoothie Recipe

To celebrate Saint Patrick’s Day, we’ve “gone green” and created this festive and nutritious Holiday drink. Green smoothies provide the opportunity to mix leafy greens with fruit to create a delicious drink.  Raw greens are among […]

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March 13, 2012

Color Your Saint Patrick’s Day the Healthy Way

With Saint Patrick’s Day only days away, the first things that come to mind are parades and people wearing, eating and drinking green. On St. Patrick’s Day, you’ll find bagels, cupcakes, cookies – even beer – […]

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Veg Lasagna |
March 9, 2012

Healthy Vegetarian Lasagna

Guest post by Anjali Shah, food writer and owner of  The Picky Eater, a healthy food and lifestyle blog. Ingredients: Whole wheat lasagna noodles (uncooked) 4 fresh, organic zucchini or courgettes 2 red bell peppers […]

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travel |
March 6, 2012

7 Tips for Eating Healthy While Traveling

Guest post by Abby Phon, certified Holistic Health Coach at feedyourmindbodyspirit.com. I LOVE to travel and do it as often as I can. I also love to feel and look good too. I don’t think traveling […]

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March 2, 2012

Gluten Free Recipe: Butternut Squash Soup

Guest Post by Jenny Manseau, Culinary Arts/Culinary Nutrition student and author of the blog Creative Cooking Gluten Free. Ingredients: 3 Celery Stalks – rough chop 2 Carrots – peeled and rough chop 2 cloves of garlic […]

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ESP_charity_of_the_month |
February 28, 2012

Charity of the Month for March – Friends of Wayne Animals

EatSmart fans will select each Charity of the Month in 2012. Followers of EatSmart will submit short stories about their charity’s mission and why it’s meaningful to them. We began our Charity of the Month donations […]

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February 27, 2012

EatSmart Precision Voyager Luggage Scale featured on About.com

“The Precision Voyager is EatSmart’s entry into the digital luggage scale lineup. Strong, functional, and accurate, the little scale gets the job done — and with style. Serious travelers will definitely enjoy adding this digital […]

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February 24, 2012

Healthy Dessert Smoothie

To celebrate February’s National Heart Month, we’ve “gone red” and created this heart healthy dessert. Replace the cheesecake with this tasty fruit filled smoothie or drink as a  juice replacement at breakfast. Ingredients: 7-10 Strawberries […]

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February 21, 2012

Tips for Crocheting Newbies

Guest post by Lisa Woodruff from A Life Full of Laughter. A little over a year ago, I taught myself to crochet.  Now, I love it  and actually prefer it to knitting.  It’s quicker, easier […]

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turkey chili |
February 17, 2012

Healthy Recipe: Turkey Corn Chili

Guest Post by Jessica of  Running a Healthy Family. Ingredients: 1 lb ground turkey 1 small red onion, diced 1 medium green pepper, diced 2 Tbs chili powder 28 oz can diced tomatoes 15 oz […]

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February 13, 2012

5 Simple Tips for a Healthy and Happy Valentine’s Day

Share the gift of Health this Valentine’s Day with our 5 Simple Tips below. Share your Love with a Healthy, Romantic Dinner for Two Save money and calories by preparing a romantic meal at home. […]

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February 10, 2012

Healthy Recipe: Taco Salad

Guest Post by Amanda Larson of Coping with Frugality. Salads are generally thought of as a healthy meal option.  However, when you start adding toppings and dressing, they can easily end up containing just as […]

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EatSmart Precision Pro Kitchen Scale featured in The Star-Ledger

The EatSmart Precision Pro Digital Kitchen Scale has been included in The Star-Ledger’s list of friendly kitchen gadgets that help with portion control. Read More

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