Ingredients: 2 cups of gluten free gingersnap crumbs (I use Trader Joe’s) 6 tablespoons melted butter 3 tablespoons brown sugar 3 8oz packages of cream cheese – softened 1 cup sugar 1 15oz can of […]
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October 2, 2013
Charity of the Month October 2013 – Stomp Out Bullying
EatSmart fans will continue to select each Charity of the Month in 2013. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month […]
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September 27, 2013
Vegetarian Chili
This recipe was contributed by Anjali Shah, author of The Picky Eater, a healthy food and lifestyle blog. Ingredients 1 can Kidney beans, drained and rinsed 1 can Black beans, drained and rinsed 1 can Pinto beans, drained and rinsed […]
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September 20, 2013
Apple Fries
Fall is definitely in the air here in New Jersey. When I think of fall, I think of apple picking and the delicious crisp crunch you get with fresh picked apples of many varieties. Apple […]
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September 17, 2013
FDA Rules on What Makes A Food Gluten-Free
The marketing of foods without gluten has exploded. Those with Celiac disease, of course, are grateful. Until only a few years ago, it was difficult to find grocery options for the estimated 3 million Americans […]
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September 10, 2013
Cheap and Healthy Meals for the Family on a Budget
Eating healthier doesn’t mean you have to spend a great deal of money on food, especially if you practice proper portion sizes. While the children may have objections to the meal, they will get everything […]
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September 6, 2013
Charity of the Month September 2013 – Worcester County Food Bank
EatSmart fans will continue to select each Charity of the Month in 2013. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month […]
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August 30, 2013
Coconut Almond Cups – Gluten Free
Ingredients: 1/2 Cup Unsweetened Shredded Coconut – Tropical Traditions 1/2 Cup Coconut Cream Concentrate (well mixed) – Tropical Traditions 2 Tablespoons Organic Powdered Sugar – Wholesome Sweeteners 16 Raw, Organic Almonds 8 oz Organic Dark […]
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August 23, 2013
Farro Salad with Kumquats, Blood Orange, and Kale
This Recipe was submitted by Elizabeth Stark from Brooklyn Supper, one of the authors of www.brooklynsupper.net. Try making this beautiful looking salad to finish off summer on a healthy note. With only light cooking required, […]
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August 16, 2013
10,000 Reviews & Giveaway
Everyone here at EatSmart has 10,000 reasons to be chockablock with pride. The EatSmart Precision Digital Bathroom Scale has reached a huge milestone–over 10,000 reviews have been logged on Amazon.com for our #1 Bathroom Scale. To […]
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August 14, 2013
Vegetarian Quinoa and Black Bean Chili
Been to a few too many barbecues lately and looking for a delicious satisfying meal, sans the meat? Try making this healthy Quinoa and Black Bean Chili recipe from allrecipes.com. Quinoa is not a grain […]
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August 9, 2013
Bell Pepper and Eggs topped with Sliced Avocado
Ingredients: Bell pepper Egg, or egg whites Avocado Spice (salt, pepper, cinnamon, hot sauce) Instructions: Preheat oven to 400 degrees. Cut 1/3 of a bell pepper and hallow it out. Crack one egg into the […]
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August 2, 2013
Strawberry Chia Scones – Gluten Free
Ingredients 1 Package of Pamela’s Products Biscuit & Scone Mix or your favorite scone mix. 8 Tablespoons of Butter or Butter Alternative (Earth Balance), Cold 1/3 Cup Wholesome Sweetener Organic Sugar 1 Cup Almond Milk 3/4 […]
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July 30, 2013
Charity of the Month August 2013 – Ramapo-Bergen Animal Refuge, Inc.
EatSmart fans will continue to select each Charity of the Month in 2013. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month […]
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July 26, 2013
Kale, Blueberry, Chia Smoothie
Ingredients 1 cup kale ½ cup blueberries, dark cherries, açaí 1 frozen banana 1 tb chia seeds 2 cup milk Instructions Tip everything into a blender and mix. Click here to watch the video on […]
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July 23, 2013
More Good News About the Mediterranean Diet
For several years now, the Mediterranean diet has been touted as the diet of choice for reducing heart disease and improving brain health. Eating lots of salad, fresh fruit, vegetables, a few nuts, a little […]
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July 19, 2013
Broccoli Slaw with Caramelized Grapefruit and Avocado
How good does this look?!?! This is a must have recipe for summer, a healthy and refreshing salad for all of those weekend BBQ’s. It’s easy to make with minimal cooking involved . Get the […]
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July 17, 2013
Two Ways to Cook Greener
Changing the way you shop for your meals and clean up after them can make a big impact on the environment. Here are two ways you can reduce your impact and cook greener: 1. Less […]
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July 12, 2013
Broccoli Salad, A Korean Banchan
Ingredients: 1 Head Broccoli, cut into Florets 3 tb Gochujang (Korean Hot Pepper Paste) 1 tb Sesame Oil 1 tb Sesame Seeds 2 ts Apple Cider Vinegar 2 tb Brown Sugar Black Pepper Green Onion […]
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July 9, 2013
A TravelWise Solution on How to Stay Organized
Have you ever been rummaging through your suitcase wondering where you packed those extra pair of socks or how to keep your clean clothes separate from the dirty clothes? It’s always a jumbled mess when […]
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