Halloween can make you feel like a kid again, it’s fun to dress up and have some treats. Many of us associate Halloween with candy and sugary treats but the thought of all that sugar […]
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October 24, 2014
Extra Large Baked Apple With Crunchy Granola
Ingredients: 1 large Rome apple 1/2 to 3/4 cup cold water or apple juice 1 tsp cinnamon 1 tsp honey, agave nectar, or brown rice syrup 1/2 bar of Nature Valley crunchy granola bar, pick […]
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October 21, 2014
7 Reasons You Need a Digital Kitchen Scale
Do you own a kitchen scale? Digital scales are amazingly accurate, easy to use and can be used in a variety of ways. Baked goods definitely turn out better with accurate measurements. It’s also a […]
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October 17, 2014
Apple Pie Snack Cake
My apple love continues, this time with an “almost healthy” traveling treat. This snack cake includes almond meal and Greek yogurt for a good source of calcium. The cake is packed full of apples, and […]
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October 10, 2014
Avocado Egg Salad
Creamy avocados are the perfect way to spruce up traditional egg salad. They are delicious and filled with healthy fats. This recipe for egg salad completely eliminates mayonnaise. Ingredients: 8 eggs 1 small onion 1 avocado […]
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October 7, 2014
Top 10 Tips for Food Shopping
Do you ever wonder what to buy at a health food store? Do you dread grocery shopping? Are you overwhelmed with all the options on the shelves? Grocery shopping and healthy eating is easy when […]
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October 3, 2014
5 Things to Know About the New EatSmart Precision CalPal Digital Bathroom Scale
EatSmart Products would like to introduce another exciting addition to our bathroom scale line, the EatSmart Precision CalPal Digital Bathroom Scale. An exceptional value at $35 on Amazon.com, the Precision CalPal allows users to quickly […]
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October 1, 2014
Charity of the Month October 2014 – Living Strong, Living Well Program at the Ridgewood YMCA
EatSmart fans will continue to select a Charity of the Month in 2014. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month […]
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September 26, 2014
Zucchini, Eggplant and Lentils in Coconut Milk
I was lucky enough to have a friend’s CSA share while she was on vacation. I had the most amazing vegetables that were grown locally and delivered fresh from the farm. Lettuce, zucchini, rainbow carrots, […]
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September 19, 2014
Grilled Banana Split Recipe
Grilling does not have to be all about meat. I think dessert is the most important meal of the day…..don’t judge me! This treat complimented the Smoked Pork Loin Tacos perfectly….well at least my tummy thought so! […]
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September 12, 2014
5 Things to Know About the New EatSmart Precision MaxView Digital Bathroom Scale
EatSmart Products would like to introduce an exciting addition to our bathroom scale line, the EatSmart Precision MaxView Digital Bathroom Scale. An exceptional value at $29.95 on Amazon.com, the Precision MaxView reinforces the belief that […]
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September 9, 2014
Coconut Almond Slaw Recipe
This Coconut Almond Slaw is light, bright and goes great with grilled seafood or chicken, or on a bed of mixed greens as a salad. Ingredients ¼ teaspoon mustard ½ tablespoon vinegar 1 Tablespoon low- fat mayonnaise ¼ teaspoon […]
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September 2, 2014
Never Waste Food Again! 10 Tips to Use Your Leftovers
As a child, my parents often reminded me that there were starving children in the world, so I was told to either finish my food or don’t take so much. Perhaps that’s why I try […]
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August 29, 2014
Top Tips for Thermometers and Food Safety
Summer is coming to an end and Labor Day Weekend is the final weekend for celebrations and BBQ’s! We want to share with our EatSmart Fans how important proper food temperature is when safely grilling […]
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August 26, 2014
Charity of the Month September 2014-Kula for Karma
EatSmart fans will continue to select a Charity of the Month in 2014. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month […]
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August 19, 2014
5 Reasons Why Watermelon Is Wonderful
Watermelon. It’s refreshing, sweet, light and low calorie. This juicy fruit is an excellent after dinner sweet treat and great in other ways too! I love it in salads, soups, drinks, smoothies, frozen treats! And […]
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August 15, 2014
Perfect Paleo Crepes (with Orange Sauce)
Ingredients: Equipment: Any blender or hand mixer is helpful but not required. An 8-inch skillet, nonstick if possible. 4 large eggs 4 tablespoons thin unsweetened coconut milk or filtered water. If your coconut milk is […]
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August 13, 2014
Back to School Giveaway
Back to school and work after enjoying wonderful summer vacations. Back to watching what and how much we eat after indulging at delicious summer barbecues. To help us ease back into our fall routines, EatSmart […]
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August 8, 2014
National S’mores Day
I just found out that Sunday, August 10 is National S’mores Day–OH JOY! For me, it immediately became a priority that I give some sort of recognition to this national treasure and not just simply […]
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August 5, 2014
An UPDATE: FDA’s New ‘Gluten-Free’ Labeling Standards go into effect August 5
Back in September 2013, the EatSmart blog ran a post about the new FDA standards that define specifically what it means for a food product to be labeled ‘gluten-free’. Starting today, ‘gluten-free’ labels on packaged […]
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