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November 10, 2015

The Ultimate Holiday Gift Guide for Everyone on Your Shopping List

Are you wondering what to buy for everyone on your holiday gift list? If you’re looking for some unique gift ideas, look no further! We’ve put together some of our favorite products that are sure […]

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November 6, 2015

Very Veggie Fried Rice

When you hear the word “fried” in a recipe title, you automatically assume you are in for an unhealthy dish.  With this Very Veggie Fried Rice, you get a lighter version of a Chinese food favorite! Ingredients […]

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November 3, 2015

Charity of the Month November 2015 – Michael’s Miracles

EatSmart fans will continue to select a Charity of the Month in 2015. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month […]

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October 30, 2015

Italian Quinoa Protein Patties

Quinoa is loaded with protein, fiber and minerals and doesn’t have any gluten, which is a win-win for those with any gluten intolerances.  These Italian Quinoa Protein Patties are full of flavor and easy to […]

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October 27, 2015

What is the Tare Feature on my Digital Kitchen Scale?

Picture this – you’re getting ready to weigh your dinner on your EatSmart Kitchen Scale when you realize the plate will add additional weight to your measurement. Don’t worry, there’s no need to weigh your […]

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October 23, 2015

Spicy Vegan Butternut Squash Soup

Fall is here and temperatures are dropping.  Warm yourself up with this Spicy Vegan Butternut Squash Soup.Ingredients 2-3 lb. butternut squash, cooked and drained 1 medium onion, chopped 1 whole garlic bulb, roasted 2 tablespoons coconut […]

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October 21, 2015

How to Get the Most Accurate Reading on a Digital Bathroom Scale

For anyone trying to maintain a healthy weight, lose weight or gain muscle, a bathroom scale is a necessary tool. It seems simple enough to step on the scale and get a reading, but is […]

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October 16, 2015

Savory Breakfast Oatmeal

Savory Breakfast Oatmeal is a unique twist on a traditional breakfast dish.  It is so delicious, you will probably end up eating it for breakfast, lunch, and dinner! Ingredients ½ C old fashioned oats Water Salt ½ tbsp […]

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October 13, 2015

Healthy Pumpkin Recipes

Are you obsessed with pumpkin spice lattes and other delicious pumpkin treats? We rounded up some of our favorite healthy pumpkin recipes that are sure to delight your taste buds. Why pumpkin? We love the […]

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October 9, 2015

Avocado Pomegranate Guacamole

Pomegranate season is here.  Prime pomegranate season typically runs from October to January, so pomegranates are ripe for football season.  This makes avocado pomegranate guacamole dip the perfect dip for your next football party! Ingredients 2 ripe but […]

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October 6, 2015

8 Simple Ways to Make Healthier Drink Choices

Did you know that most Americans consume 20 teaspoons of sugar a day? That is triple the recommended daily allowance for women and double for men! Most of that added sugar comes from sugar-sweetened beverages: […]

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October 2, 2015

Crock Pot Apple Butter Recipe

October’s here.  You know what that means – hayrides, pumpkin carving, and of course, apple picking! Wondering what to do with all your apples?  Try this quick, easy, and delicious apple butter recipe. Ingredients 6 […]

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September 29, 2015

Charity of the Month October 2015 – Cure Breast Cancer Foundation

EatSmart fans will continue to select a Charity of the Month in 2015. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month […]

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September 25, 2015

Buffalo Chicken Stuffed Mushrooms

Substitute chicken wings for these buffalo chicken stuffed mushrooms! They make perfect appetizers for game day, tailgating and dinner parties. Ingredients 16 oz. button or baby bella (crimini) mushrooms 4 oz. cream cheese (regular or reduced […]

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September 22, 2015

EatSmart Fall Produce Guide

Summer gets all the attention for fresh produce, but don’t forget to celebrate the harvest in the fall! There are so many delicious fruits and vegetables to look forward to this season. It’s the perfect […]

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September 18, 2015

Baked Pumpkin Doughnuts with Maple Cinnamon Glaze

Get your bake on with this pumpkin doughnut recipe. These are perfect for fall days and a much healthier option than store bought doughnuts. Ingredients 2 tablespoons (28g) unsalted butter, melted ½ cup (100g) granulated […]

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September 15, 2015

11 Common Foods That Can Cause Bloating

Are you suddenly having a little trouble zipping up your jeans or putting on your rings? If you’re prone to bloating or swelling, the right diet will help you stay svelte. After all, who wants […]

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September 11, 2015

Loaded Baked Potato Soup

With fall temps comes hearty soup recipes. If you’re a fan of creamy soups give this Loaded Baked Potato Soup a try. Ingredients 6 potatoes, peeled and cut into 1/2-inch cubes 1 carton (32 ounces) […]

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September 9, 2015

Healthy Recipes to take to the Sunday Funday Football Party

It’s football season again! With game day comes tailgates and Sunday fundays, along with plenty of tasty snacks. From chicken wings, pizza and cheesy dips, these typical party foods aren’t exactly great for our waistlines […]

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September 4, 2015

Butternut Squash Risotto

Fall isn’t far off which means hearty soups, apple crisps and other seasonal recipes are on the horizon. Add this healthy, vegetarian Butternut Squash Risotto recipe to your fall menu. Ingredients 2½ cups butternut squash, […]

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