Are you wondering what to buy for everyone on your holiday gift list? If you’re looking for some unique gift ideas, look no further! We’ve put together some of our favorite products that are sure […]
Read MoreNovember 6, 2015
Very Veggie Fried Rice
When you hear the word “fried” in a recipe title, you automatically assume you are in for an unhealthy dish. With this Very Veggie Fried Rice, you get a lighter version of a Chinese food favorite! Ingredients […]
Read MoreNovember 3, 2015
Charity of the Month November 2015 – Michael’s Miracles
EatSmart fans will continue to select a Charity of the Month in 2015. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month […]
Read MoreOctober 30, 2015
Italian Quinoa Protein Patties
Quinoa is loaded with protein, fiber and minerals and doesn’t have any gluten, which is a win-win for those with any gluten intolerances. These Italian Quinoa Protein Patties are full of flavor and easy to […]
Read MoreOctober 27, 2015
What is the Tare Feature on my Digital Kitchen Scale?
Picture this – you’re getting ready to weigh your dinner on your EatSmart Kitchen Scale when you realize the plate will add additional weight to your measurement. Don’t worry, there’s no need to weigh your […]
Read MoreOctober 23, 2015
Spicy Vegan Butternut Squash Soup
Fall is here and temperatures are dropping. Warm yourself up with this Spicy Vegan Butternut Squash Soup.Ingredients 2-3 lb. butternut squash, cooked and drained 1 medium onion, chopped 1 whole garlic bulb, roasted 2 tablespoons coconut […]
Read MoreOctober 21, 2015
How to Get the Most Accurate Reading on a Digital Bathroom Scale
For anyone trying to maintain a healthy weight, lose weight or gain muscle, a bathroom scale is a necessary tool. It seems simple enough to step on the scale and get a reading, but is […]
Read MoreOctober 16, 2015
Savory Breakfast Oatmeal
Savory Breakfast Oatmeal is a unique twist on a traditional breakfast dish. It is so delicious, you will probably end up eating it for breakfast, lunch, and dinner! Ingredients ½ C old fashioned oats Water Salt ½ tbsp […]
Read MoreOctober 13, 2015
Healthy Pumpkin Recipes
Are you obsessed with pumpkin spice lattes and other delicious pumpkin treats? We rounded up some of our favorite healthy pumpkin recipes that are sure to delight your taste buds. Why pumpkin? We love the […]
Read MoreOctober 9, 2015
Avocado Pomegranate Guacamole
Pomegranate season is here. Prime pomegranate season typically runs from October to January, so pomegranates are ripe for football season. This makes avocado pomegranate guacamole dip the perfect dip for your next football party! Ingredients 2 ripe but […]
Read MoreOctober 6, 2015
8 Simple Ways to Make Healthier Drink Choices
Did you know that most Americans consume 20 teaspoons of sugar a day? That is triple the recommended daily allowance for women and double for men! Most of that added sugar comes from sugar-sweetened beverages: […]
Read MoreOctober 2, 2015
Crock Pot Apple Butter Recipe
October’s here. You know what that means – hayrides, pumpkin carving, and of course, apple picking! Wondering what to do with all your apples? Try this quick, easy, and delicious apple butter recipe. Ingredients 6 […]
Read MoreSeptember 29, 2015
Charity of the Month October 2015 – Cure Breast Cancer Foundation
EatSmart fans will continue to select a Charity of the Month in 2015. Fans will submit short stories about the charity’s mission and why it’s meaningful to them. We began our Charity of the Month […]
Read MoreSeptember 25, 2015
Buffalo Chicken Stuffed Mushrooms
Substitute chicken wings for these buffalo chicken stuffed mushrooms! They make perfect appetizers for game day, tailgating and dinner parties. Ingredients 16 oz. button or baby bella (crimini) mushrooms 4 oz. cream cheese (regular or reduced […]
Read MoreSeptember 22, 2015
EatSmart Fall Produce Guide
Summer gets all the attention for fresh produce, but don’t forget to celebrate the harvest in the fall! There are so many delicious fruits and vegetables to look forward to this season. It’s the perfect […]
Read MoreSeptember 18, 2015
Baked Pumpkin Doughnuts with Maple Cinnamon Glaze
Get your bake on with this pumpkin doughnut recipe. These are perfect for fall days and a much healthier option than store bought doughnuts. Ingredients 2 tablespoons (28g) unsalted butter, melted ½ cup (100g) granulated […]
Read MoreSeptember 15, 2015
11 Common Foods That Can Cause Bloating
Are you suddenly having a little trouble zipping up your jeans or putting on your rings? If you’re prone to bloating or swelling, the right diet will help you stay svelte. After all, who wants […]
Read MoreSeptember 11, 2015
Loaded Baked Potato Soup
With fall temps comes hearty soup recipes. If you’re a fan of creamy soups give this Loaded Baked Potato Soup a try. Ingredients 6 potatoes, peeled and cut into 1/2-inch cubes 1 carton (32 ounces) […]
Read MoreSeptember 9, 2015
Healthy Recipes to take to the Sunday Funday Football Party
It’s football season again! With game day comes tailgates and Sunday fundays, along with plenty of tasty snacks. From chicken wings, pizza and cheesy dips, these typical party foods aren’t exactly great for our waistlines […]
Read MoreSeptember 4, 2015
Butternut Squash Risotto
Fall isn’t far off which means hearty soups, apple crisps and other seasonal recipes are on the horizon. Add this healthy, vegetarian Butternut Squash Risotto recipe to your fall menu. Ingredients 2½ cups butternut squash, […]
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