1. Find 1 large zucchini that is enough for 1 serving.
3. Put all of of your Zoodles in a colander and sprinkle with some salt. Mix the salt all around the Zoodles and let them sit for a few minutes, 10-15 minutes will do. This will get all of the extra moisture out of the zucchini. Make sure to drain when you are ready to cook them. 4. With a tablespoon or so of Olive Oil, cook your Zoodles for a few minutes until they are soft and tender. Usually around 5 minutes is what I find to be best. 5. Enjoy!
About the Author: Reesa Lewandowski is the voice behind Momma Lew’s Blog. A stay-at-home-mom of 2 preschoolers, she strives to serve healthy meals to her family. Reesa has been blogging for over 3 years and hopes to provide information to her peers to make life easier for everyone!
This looks like a great idea for all the zucchini I planted this year!
Glad you like! Happy snacking! 🙂
I watch my salt intake. How much salt does it take to release the
moisture in the zucchini?
I grow a lot if Zucchini every year. I love to find new ways to cook it. Thank You
Glad to hear! Happy cooking! 🙂
Hi Lynn, I just spoke with the author and she said about 1 tsp or less, to much salt ruins the flavor. Happy snacking! 🙂
I’ve recently started watching how I eat. I knew I had to cut the sugar, flour, bread, and pasta out of my diet. It’s going to be a huge transition but finding ways to replace high carb noodles with healthy veggies will lesson the drawbacks of cutting out things that I love. Thank you for posting this! A person could even make pesto zucchini “pasta.” Ideas, ideas.
Robbin, the Zoodles are a great and healthy snack! Enjoy 🙂 I’ll have to try the zucchini pasta!